Perfect Grain Free, Dairy Free Spaghetti in Rogers AR
Perfect Grain Free, Dairy Free Spaghetti in Rogers AR
![Chiropractic Rogers AR Wellness Yoga Chiropractic Rogers AR Wellness Yoga](https://www.newhopechiros.com/wp-content/uploads/2014/02/Chiropractic-Rogers-AR-Wellness-Yoga.webp)
This Rogers AR recipe is absolutely delicious, and many of you who know me know that I am not too precise with the measuring of seasonings so you may have to adjust the amounts to fit your taste buds!
We recently added a vegetable noodle maker to the plethora of our kitchen gadgets and let me tell you, it is absolutely worth the $29.99 investment...and you will need it for this recipe (and many more!)
Rogers AR Chiropractors "Perfect Spaghetti"
Ingredients (for 2 people)
- 3 zucchinis
- 1 pound ground beef
- 1 can tomato sauce
- 3 tablespoons of "OrganicVille" ketchup
- 3 garlic cloves
- 1 1/2 avocados
- 1 onion finely chopped (optional)
1 tsp of each of the following:
- parsley
- oregano
- pink salt
- black pepper
- onion powder
- crushed red pepper flakes
Directions
- Using your noodle maker, "spiralize" the zucchini and boil for about 6 minutes.
- Brown ground beef and garlic and onion.
- Add seasonings.
- Mash avocados until smooth and add a dab of salt and pepper to taste.
- Strain zucchini and mix in avocado.
- Add zucchini noodle/avocado mixture to ground beef.
- Add Frank's hot sauce if desired.
- You are done. Enjoy!
Be well,
Dr. Tyson
![Chiropractic Rogers AR Spaghetti Chiropractic Rogers AR Spaghetti](https://www.newhopechiros.com/wp-content/uploads/2014/02/Chiropractic-Rogers-AR-Spaghetti.webp)
Monday
8:00am - 12:00pm
2:00pm - 6:00pm
Tuesday
11:30am - 1:30pm
Wednesday
8:00am - 12:00pm
2:00pm - 6:00pm
Thursday
11:30am - 1:30pm
Friday
8:00am - 12:00pm
Saturday
By Appointment
New Hope Functional Chiropractic
5204 Village Pkwy #8
Rogers, AR 72758